by admin | Jul 6, 2022 | Uncategorized
Your habits make you who you are. They are automatic behaviors that take you in specific directions in life. So an unhealthy habit could make you ill and ruin your relationships, whereas a healthy habit might improve your happiness and success. Nonetheless,...
by admin | May 25, 2022 | Uncategorized
In today’s modern world, most people don’t eat anything like their hunter-gatherer ancestors, who only had access to fresh, healthy food. With so many junk and convenience foods easily available, it can be hard to maintain a healthy diet. Instant...
by admin | May 6, 2022 | Uncategorized
Intermittent fasting–whether it be 16 hours every day, two days a week, or every other day–is the latest weight loss strategy embraced by fitness fanatics everywhere. And this version of the time-proven calorie reduction diet may be more than a passing...
by admin | Apr 7, 2022 | Uncategorized
According to Dubai Carbon, the UAE ranks among the top nations for waste generation per capita in the world with approximately 38% of food prepared everyday wasted. This jumps to approximately 60% during Ramadan. One of the best ways you can reduce your impact on the...
by admin | Mar 24, 2022 | Uncategorized
Intermittent fasting is a way of consuming food that has gained major popularity in recent years. Unlike traditional diets, which focus primarily on what someone eats, intermittent fasting focuses on when someone eats. One common approach is to restrict all food...
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