by admin | Sep 21, 2022 | Uncategorized
You may exercise regularly and watch your diet. Yet, things don’t seem to work as expected. Sometimes, whether you eat a healthy or unhealthy diet it doesn’t seem to make a difference and you feel bloated. The problem may lie in the way you chew your food. Like most...
by admin | Sep 1, 2022 | Uncategorized
How many times have you walked out of the grocery store with bags full of food that you didn’t end up eating before it went bad? If this has happened to you, you’re not alone. According to Dubai Carbon, the UAE ranks among the top nations for per capita...
by admin | Jul 20, 2022 | Uncategorized
Eating healthy is not necessarily the same thing as eating health food. In fact, a lot of what you’d classify as “health food” is actually less healthy than the regular alternatives. Protein bars, for example, are often loaded with artificial...
by admin | Jul 6, 2022 | Uncategorized
Your habits make you who you are. They are automatic behaviors that take you in specific directions in life. So an unhealthy habit could make you ill and ruin your relationships, whereas a healthy habit might improve your happiness and success. Nonetheless,...
by admin | May 25, 2022 | Uncategorized
In today’s modern world, most people don’t eat anything like their hunter-gatherer ancestors, who only had access to fresh, healthy food. With so many junk and convenience foods easily available, it can be hard to maintain a healthy diet. Instant...
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